What’s Cooking?
It may be uncooked, processed, or formulated and is consumed orally by animals for growth, health, or pleasure. Food is especially composed of water, lipids, proteins, and carbohydrates. Minerals (e.g., salts) and organic substances (e.g., vitamins) can also be present in food. Plants, algae, and a few microorganisms use photosynthesis to make some of their very own vitamins. Water is found in plenty of foods and has been defined as a food by itself. Water and fiber have low power densities, or calories, while fats is probably the most energy-dense element.
This scrumptious beef and coconut soup is …


